Project Import, What Version?

Hi,

Due to my laptop breaking I lost the project I was working on.

I have be able to get the project files. 

When I try to open the project through unity HUB with the correct Modules in place, I get the message that the version of Unity is wrong and doesn't matched.

I've checked some of the files and found the project version is 2019.3.10f1,

C:/Program Files/Unity/Hub/Editor/2019.3.10f1/Editor/Data'

I've tried to install this unity version through the Unity Achieve and still the same error. 

How do I know what version of Unity I was using?

If I continue with version 2019.3.10f1 it loads up but has missing files, such as project settings, SDK , JDK.. Also XR isn't working or has 2 versions of XR and cant run.

What is the best way to import my project?

the folders I have backed up are: Assets, Library, Logs, Packages, ProjectSettings, Temp, UserSettings

any help will be apricated,