3rd person carrying objects,3rd person picking up objects

Can someone help, I want my character to have the ability to drag, carry and throw objects (they don't have to be in the same script)

How would I do this My game is in 3rd person as mentioned

Thank you,,Can someone help, I want my character to be able to drag, push and carry objects, my game is 3rd person

I can give more information if needed, can't find any tutorials.