How too climb a ladder with the FPS Controller correctly

Basically When I walk up too the ladder my character shoots up, but I would like the character too take their time with going up the ladder. Is that possible, I'm using a character controller & a rigidbody.

This is my script I use for the Ladder.

using System.Collections; using System.Collections.Generic; using UnityEngine;

public class LadderClimb : MonoBehaviour { public GameObject Player;

 void OnTriggerEnter(Collider other)
 {
     if (other.gameObject.tag == "Player" && Input.GetKey(KeyCode.W))
     {
         Debug.Log("Climbing Ladder");
         Player.transform.Translate(Vector3.up * Time.deltaTime);
     }
 }

 void OnTriggerExit(Collider other)
 {
     if (other.gameObject.tag == "Player")
     {
         Debug.Log("ClimbedLadder");
     }
 }

}

https://youtu.be/ZvodccTTPk8