C# Changing Float with External Script

hey guys i need help with this error. I'm using this accessor code as a test to see if i can access a float value in my hunger code as if i was eating food:

//this code is on the food btw

 using UnityEngine;
 using System.Collections;
 
 public class Accessor : MonoBehaviour {
     void Start()
     {
         GameObject Player = GameObject.Find("Player");
         Hunger hunger = Player.GetComponent<Hunger>();
         Hunger.hungerLevel += 1.0f;
     }
 }

this is my hunger script:

 using UnityEngine;
 using System.Collections;
 
 public class Hunger : MonoBehaviour {
     
     
     public float hungerLevel;
     
     
     // Use this for initialization
     void Start () {
     
     }
     
     // Update is called once per frame
     void Update () {
         hungerLevel -= Time.deltaTime;
     
     }
 }

when i try it it gives me this error:

Assets/Accessor.cs(9,16): error CS0120: An object reference is required to access non-static member Hunger.hungerLevel' and when i make the float static it gives me this error: ssets/PlayerHealth.cs(33,55): error CS0176: Static member Hunger.hungerLevel' cannot be accessed with an instance reference, qualify it with a type name instead.

the piece of code its reffering to in my player Health script is this:

 void Update () {
          AddjustCurrentHealth(0);
 
         
         if (thirst.thirstLevel <= 0 || hunger.hungerLevel <= 0)
     {
     curHealth = curHealth - 0.01f; // change the 10 to whatever damage you want
     }
     }
 

What do I do?