Essence Magnesium Citrate 200g

Magnesium is one of the minerals whose name is accompanied by the word essential. Magnesium is contained in every cell in our body, especially in the muscles, including myocardium and blood vessel walls. One of the most important functions of magnesium in our body is to regulate muscle relaxation processes. The less muscle tension, the less general stress and the better the quality of sleep. By relaxing the blood cells in the blood vessels and heart, this mineral promotes a reduction in arterial blood pressure and heart rate, making magnesium necessary for people with any heart problem.

Usage: Dissolve 2 measuring spoons (3 g) of powder in water and drink 1-3x a day. If necessary (athletes or after alcohol consumption), the dose can be doubled.
A measuring spoon is included in the jar.

Serving size: 3g (2 measuring spoons)
Total serve: 66

Content per serving 3g:
Magnesium - 400mg - 100%
Vitamin B6 - 0.8mg - 57%